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What does brat diet stand for ?

25 April 2024 Health

Dietary restrictions due to digestive issues can be challenging, but the BRAT diet is a well-known solution. BRAT stands for bananas, rice, applesauce, and toast. This bland diet is often recommended for individuals experiencing gastrointestinal distress, such as diarrhea or nausea, as these easily digestible foods can help soothe the …

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