Tag Archives: Rethinking

Out with the Old – Rethinking the BRAT Diet

There’s a long-held belief that the BRAT (Bananas, Rice, Applesauce, Toast) diet is the go-to solution for easing digestive issues like diarrhea and stomach upset. However, recent research and medical experts are now challenging this conventional wisdom. In this post, we’ll investigate into why the BRAT diet may not be …

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