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Why Is The Brat Diet No Longer Recommended

26 April 2024 Health

You may have grown up hearing about the BRAT diet as a go-to remedy for upset stomachs and gastrointestinal issues. However, recent medical findings have led to a shift in recommendations, with experts now advising against the BRAT diet. This once-popular diet consisted of bananas, rice, applesauce, and toast, believed …

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